From India to New York and from the Maldives to Madagascar, there are places on the planet earth, the beauty of which one finds it difficult to describe in simple words. Places that every traveler dreams to visit to admire their grandeur.
However, to reach these distant destinations, it needs to travel a lot of hours on the plane and cross different areas, resulting in the well-known “jet lag”.
What exactly is it about?
“Jet lag” is the disorder and deregulation that occurs in the human biological clock because the body can not assimilate the change from day to night so quickly and overturning during such a journey.